Hair loss: causes and tips on how to stop it

If autumn drives you mad every time you comb your hair because you feel like it’s all going to fall out, you should read this article 😉.

To prevent hair loss and keep your hair strong, healthy and shiny, you should take certain steps to protect it. Hair dies in the spring (due to its life cycle), undergoing a process of hair regeneration, and three months later it begins to fall out. This is to make way for the new hair that is growing.

However, when you lose more hair than you grow, or if the new hair is not of the same quality as the old, this means that your hair is not being regenerated properly and you naturally become concerned about the health of your hair.

Why does hair fall out?

Hair loss has various causes:

• Ageing
• Genetics
• Stress
• Weight change
• Poor diet
• Hormonal imbalances
• Overuse of hair products (dyes, hair dryers, styling products, etc.)

All of these factors damage your scalp.

How can you prevent hair loss?

Whenhair lossis due to specific conditions, such as times of stress or alack of certain nutrients, it can be reduced or even stopped by following these tips:

• A scalp massage to activate and improve circulation in the area. Use your fingertips to massage your scalp in circular motions, applying a little pressure.
• Hydration: drink two litres of water every day and reduce your caffeine intake.
• Avoid brushing your hair too much and reduce the use of tight hairstyles such as buns, ponytails, updos, etc.
• Choose a shampoo, conditioner and cream suited to your hair type and avoid overusing them. You should use them on alternate days to allow the nourishing active ingredients to moisturise your hair follicles.
• Towel off any moisture from your hair and allow it to air dry.
• Follow a balanced diet and adopt healthy lifestyle habits.

Hair loss products

In addition to following these hair care tips, youneed to strengthen your hair to prevent it from becoming weak and falling out. There are various types of products designed to do this, but at Probelte Pharma we always opt for the most natural way.

Because they contain fresh whole pomegranate extract (POMANOX), with 220 mg of the polyphenolic antioxidant punicalagin in each daily dose, Keriba Duo capsules help to improve the quality and health of your hair, promoting hair growth and preventing hair loss.

Keriba Duo is an antioxidant and anti-ageing food supplement of the highest quality, as it fully preserves the properties of the fruit of the pomegranate and the olive.

So, we can safely say that taking Keriba Duo helps to improve the health of your hair because:

• It stimulates the production of collagen and elastin, which help hair to grow strong and supple.
• It has antioxidant and anti-ageing properties that support cell regeneration.
• It increases the density and thickness of hair while also preventing hair loss.