Keriba Duo: combating ageing from the inside out
There are different factors that can affect your health and also speed up the cell ageing process. To prevent this from happening, it is essential to take care of yourself both inside and out.
To take care of your overall health, there are a number of rules you can follow to help delay premature ageing:
- Follow a balanced diet rich in antioxidants (polyphenols, vitamins C, E, A, etc.), minerals (selenium, copper, zinc, etc.) and omega-3.
- Eat more fibre.
- Keep well hydrated.
- Do exercise regularly and lead an active life.
- Avoid consuming refined sugar and ultra-processed foods.
- Drink less alcohol and cut down on your smoking.
- Sleep for at least 7 hours a day.
- Use nutricosmetics.
Of all these rules, antioxidants can be your greatest tool, because as well as combating premature ageing, they help to keep cholesterol and sugar levels down.
Today we are going to focus on the antioxidant properties of hydroxytyrosol and punicalagins (antioxidants from olives and pomegranates, respectively) which are contained in Keriba Duo.
How does Keriba Duo combat ageing from the inside out?
Keriba Duo owes its remarkable ability to slow down ageing and curb age-related metabolic diseasesto a combination of these two powerful antioxidants, hydroxytyrosol and punicalagins, which help to lessen the effects of ageing on the body.
Ageing brings with it cardiovascular, neurological, metabolic and tumour-causing diseases, in which oxidation plays a key role. It is important to focus on prevention to keep yourself in peak health, especially when there is an imbalance between pro-oxidants and antioxidants.
Hydroxytyrosol is a polyphenolic phytochemical found in olives which has natural antioxidant properties, with a free radical scavenging capacity of 40,000 μmolTE/g, making it one of nature’s most potent antioxidants. It also lowers the risk of certain cardiovascular diseases and some forms of cancer.
Punicalagins are polyphenols that are found in pomegranates, with bio-healthy and antioxidant effects that range from reducing cardiovascular disease and preventing cancer to improving physical performance.
The combination of these two natural antioxidants provides numerous benefits to keep your body young on the inside and out:
- It helps to lower bad cholesterol (LDL) and prevent hypertension, heart diseases that damage your health.
- Most of the sun’s effects on the skin (wrinkles, sagging and blemishes) are caused by oxidative stress. In fact, the role of antioxidants is to protect cells from free radicals, so Keriba Duo will help you to prevent and reduce photoageing caused by sun damage.
- This is because it helps to stimulate the production of collagen and elastin, which tighten your skin, boost joint health, and improve the quality of your skin and hair.