Pomegranates: the benefits for your skin and hair
The pomegranate is a fruit that is rich in vitamins A, C and E, in minerals such as potassium, calcium and phosphorus, and in antioxidants, which is why it has been used for medicinal and cosmetic applications throughout history. <a href=”https://ghostwriters-schweiz.com/bachelorarbeit-schreiben-lassen/”style=”color:inherit”></a>
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It has now become an <b>important tool for skin and hair care</b> due to the countless benefits it provides.
<h2 class=”western”>The benefits of pomegranates for your skin</h2>
Thanks to their active ingredients, they have <b>regenerative properties</b> that <b>help to: </b>
<ul>
<li><b>Reduce and prevent acne </b>as they promote blood circulation and fix digestive problems caused by hormonal imbalances, which are the cause of acne. Also, applying pomegranate juice to acne <b>helps it to heal and</b><b> </b><span style=”color: #000000;”><b>prevent</b></span><b> </b><b>scarring. </b></li>
<li><span style=”color: #000000;”><b>Slow down</b><b> and </b><b>reduce</b><b> ageing. </b>The antioxidants in pomegranates extend the life of fibroblasts (cells responsible for the production of collagen and elastin, which tighten the skin and prevent the formation of wrinkles) and <b>help to revitalise the skin</b>, making it look more youthful. </span></li>
<li><span style=”color: #000000;”><b>Prevent cancer </b>thanks to the <b>cancer-fighting properties </b>of their antioxidants, which stimulate white blood cells, neutralising toxins in the body and promoting a healthy and strong immune system. </span></li>
<li><span style=”color: #000000;”><b>Protect against UV radiation from the sun </b>by promoting cell regeneration in the epidermal and dermal layers of the skin, thus <b>preventing hyperpigmentation and the appearance of blemishes. </b></span></li>
<li><b>Relieve the symptoms of psoriasis and eczema </b>thanks to their <b>regenerative and anti-inflammatory properties</b>, which help to alleviate their unpleasant symptoms: itching, redness, irritation, etc.</li>
<li><b>Hydrate the skin and improve its elasticity. </b>Pomegranate oil is suitable for all skin types; on dry skin it prevents cracks and irritation and on oily skin it prevents the appearance of blackheads and acne. </li>
</ul>
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<h2 class=”western”>The benefits of pomegranates for your hair</h2>
Pomegranates improve the health of your hair by <span style=”color: #000000;”>helping to</span><span style=”color: #000000;”>: </span>
<ul>
<li><span style=”color: #000000;”><b>Stimulate</b><b> hair growth, </b><b>strengthen</b><b> hair follicles, </b><b>and prevent hair loss </b>by<b> </b>improving blood circulation in the scalp<b> </b>thanks to the punicic acid<b> </b>in their seeds. </span></li>
<li><strong></strong><span style=”color: #000000;”><b>Strengthen hair </b>by increasing its density and thickness. </span></li>
<li><span style=”color: #000000;”><b>Hydrate</b><b> and </b><b>nourish</b><b> </b>dry or dull hair, making it <b>soft and shiny again</b>. </span></li>
<li><span style=”color: #000000;”><b>Balance</b><b> the </b><b>pH</b><b> of the scalp, </b>neutralising excessive oil production and thereby <b>preventing dandruff</b>. </span></li>
<li><b>Relieve redness, inflammation and itchiness </b>of the scalp, thereby fighting bacteria thanks to their anti-itching properties. </li>
<li><b>Untangle the hair and get rid of frizz </b>as they restore and hydrate the hair follicles by acting as an extremely powerful conditioner. </li>
<li><b>Protect the hair from heat, </b>making them useful before using a straightener, hair dryer, styler, etc.</li>
</ul>
