Proper nutrition should include all types of nutrients: carbohydrates, proteins, fats (healthy oils), vitamins, minerals and antioxidants. You should also follow a healthy lifestyle: get plenty of rest, exercise and drink lots of water. However, for...

              CATS There are countless benefits to interacting with animals. Stroking them, playing with them, sharing their company, etc. can help to improve our quality of life, especially for children, the elderly and the most vulnerable...

Erectile dysfunction is the inability to achieve or maintain an erection for long enough to have satisfactory sexual intercourse. When we talk about dysfunction, we do not mean a lack of sexual appetite, premature ejaculation or curvature of the...

“Keriba Duo, a great way to keep your heart healthy; it looks after your cardiovascular health”   On 13 July at the Autonomous University of Madrid's Faculty of Science, a doctoral thesis was defended with the results of a clinical study...

Now that the good weather is here, it's common to see more people doing sports outdoors. Whether it's because they're trying to get beach body ready or because the weather is nice, one thing is clear: summer is the best time to do sports and...

We associate the summer with sunshine, beaches, relaxation and health. However, precautions must be taken to avoid the unpleasant allergies that occur at this time of the year, affecting both children and adults. For this reason, the Spanish Society...