When you exercise or exert yourself continuously, your body can become weak: you lack energy, your stamina wanes, or you may even suffer from musclecramps. This weakness is known as muscle fatigue, which is the total or partial loss of...

Antioxidants are molecules that help to maintain and protect health.  They protect against and target free radicals, preventing them from harming your body: altering DNA, accelerating ageing, degenerative diseases (Parkinson's or Alzheimer's), etc...

Oxidative stress has a direct impact on cardiovascular health. What you may not know is that, very often, it can be easily improved by following a set of rules that are as simple as they are effective. Rules for improving your cardiovascular...

Oxidative stress is one of the consequences of a number of processes that take place in the body. When it increases, it can be the start of other more serious conditions, so it is essential that you are aware of the following points so that you can...

People are becoming increasingly aware of the importance of physical exercise for their health. Doing regular sport helps to prevent and treat different types of illnesses and diseases: osteoporosis, cardiovascular diseases, diabetes, anxiety and...

What is prostate cancer? Cancer is a group of diseases caused by the uncontrolled proliferation of abnormal cells capable of invading and destroying other tissues. Prostate cancer is the second most commonly diagnosed cancer in Spain. Although the...