CATS There are countless benefits to interacting with animals. Stroking them, playing with them, sharing their company, etc. can help to improve our quality of life, especially for children, the elderly and the most vulnerable...
Proper nutrition should include all types of nutrients: carbohydrates, proteins, fats (healthy oils), vitamins, minerals and antioxidants. You should also follow a healthy lifestyle: get plenty of rest, exercise and drink lots of water. However, for...
What is prostate cancer? Cancer is a group of diseases caused by the uncontrolled proliferation of abnormal cells capable of invading and destroying other tissues. Prostate cancer is the second most commonly diagnosed cancer in Spain. Although the...
Ageing is a physiological process that every human being has to go through in later life. It is the time when cells, organs and tissues begin to deteriorate. To help ensure that this happens gradually and as little as possible, it is necessary to...
After a relaxed summer full of excesses, autumn arrives, and with it the return of all your routines, both at work and at home. A new phase is beginning and you're already thinking about next year, so you need to start preparing yourself physically...
The secret to good health is simply to maintain a balanced diet, a good level of physical fitness and a healthy lifestyle. When we talk about nutrition, we mean providing your body with the nutrients it needs to carry out all the body's biological...
