Desensitising or hyposensitising vaccines, also known as allergy shots, are vaccines that form part of the aetiological treatments (i.e. ones that target the causes) used for allergic diseases. If, for example, you are sensitised to certain...
After Christmas, overindulgence in food and drink takes its toll on your body, so it's no wonder if you start to feel jittery! Attacks of gout, abdominal pains, poorer digestion for several days, bloating, etc. While this is all happening, there’s...
Oxidation is a process that occurs naturally in your body. But, like everything else, the dose makes the poison. A number of factors can increase oxidation in your body, which, in turn, can damage your cells. This is called oxidative stress. We...
Experts always advise that, in order to manage your cholesterol, there are a number of rules to follow. We have summarised them in this article to help you to protect your health and keep it in the best possible condition. The aim is to get your...
The good weather is here and with it comes an excellent opportunity to improve your health and fitness. To enhance your sporting performance, increase your muscle mass, get better results or shed that built-up fat. So, to improve your physical...
Our parents and grandparents have always told us that breakfast is the most important meal of the day, and it is a well-known fact that a good breakfast is essential for maintaining good cardiovascular health. However, nowadays many people skip...
