Problems with the prostate are becoming increasingly common among middle-aged and older men (40-70 years), and one of the most widespread (and most distressing) disorders is impotence or erectile dysfunction. Erectile dysfunction, which is also...
The other ways that sport affects our bodies are far better known, in fact they are what make us want to do sport in the first place. In this article, we explain the relationship between doing sports and your body's defences, and the importance of...
Taking care of your health is vital, especially when you turn 50, because this is when metabolic and hormonal changes occur, e.g. the menopause in women. When combined with other factors, these changes can lead to health problems. One of the...
Let's talk about the role of vitamin B6 in sport. When you exercise, your body sets in motion various metabolic processes to obtain the energy it requires to cope with the activity. There are two very important such processes in which vitamin B6...
Arthritis is a problem caused by inflammation in the joints. It can occur in one or more joints. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. In this article we tell you about the factors that can lead to...
In Spain, it is estimated that around 30% of workers suffer from post-holiday syndrome, commonly known as the post-holiday blues, after returning to work following a lengthy holiday, which usually falls in September. This syndrome is marked by a...
