We always hear how the sun has numerous benefits and is essential for life on Earth. However, the position of the sun changes from one season to another, and the sun's radiation is more intense in the summer, so its harmful effects on your skin are...
To have youthful skin and a healthy body it is vital to look after your diet and lead a healthy lifestyle. To help you achieve this, we are going to talk about a group of foods that have powerful anti-ageing properties and which, when added to your...
Fluid retention causes an increase in body volume due to a higher-than-usual build-up of intercellular water. This can occur for a variety of reasons, such as standing in the same position for a long time, poor circulation, eating too much high-salt...
Healthcare technology and digitisation are playing an increasingly important role in our daily lives, leading to an improvement in the relationship between patients and healthcare professionals, as well as reducing healthcare costs. These advances...
As the summer approaches, everyone is thinking about enjoying the longer days, spending more time outdoors and going to the beach. This means that we spend more time being exposed to the sun’s rays. However, before increasing your exposure, you...
The menopause is a natural process that women gradually undergo between the ages of 45 and 55. After 12 consecutive months without a period, the ovaries stop working for good, marking the end of fertility. This process is caused by a...
