A few years ago, the Movember movement, which is symbolised by men growing moustaches, was created, initially to shine the spotlight on the most common cancers in men. It has since evolved to highlight the need to improve their quality of life and...
There are different factors that can affect your health and also speed up the cell ageing process. To prevent this from happening, it is essential to take care of yourself both inside and out. To take care of your overall health, there...
Joint health and sport are closely linked, as intense and inappropriate physical exercise can damage your joints. To stop this from happening it is important to follow certain basic rules when doing any exercise: Before...
As they get older, 90% of men eventually develop symptoms related to abnormal prostate enlargement, which impedes and obstructs the outflow of urine and has a negative impact on their health and quality of life. The prostate is a gland...
In this article we focus on looking after men's health in the summer. This time of the year brings changes to our daily habits; more hours of daylight and warmer temperatures mean that we have a more socially active life, and our diet, sexual and...
Along with blemishes and wrinkles, sagging is one of the most troublesome signs of skin ageing. As a general rule, collagen production starts to decline from the age of 25 onwards. When we reach 40, we begin to notice this loss and around the age of...
